Class Description

Single Pole Drop In Class: $25
(8) Pole Classes: $99 (Auto Pay $75)
(Unlimited Monthly) Pole Classes: $199 (Auto Pay $139)

Dress attire: Please wear shorts or leggings & don't forget your Heels!
(But, if you do forget your heels, we rent them out for only $5 a session) and please NO LOTION!!!

All reserved classes must be canceled at least 6 hours prior to class start time, If you do not cancel before 6 hours prior, the class will be deducted from your account.
NO EXCEPTIONS!!!

 

​Newbie Pole Class

0 - 3 Months

Type: (Pole Class)

This class is designed to be a little slower than our Pole Aerobics 101

This Intro class is specifically designed for divas who are NEW to pole aerobics. During an intro class you will learn a range of moves and spins with individualized instruction without feeling intimidated by our advanced students. We also focus on building your upper body strength and flexibility that will contribute to gaining various pole skills.

​​Pole Aerobics 101

3 - 6 Months

Type: (Pole Class)

All students will start as a Beginner. This Does not mean you are actually a beginner you’re just a Pole Virgin to Romance and Dance. Beginner classes introduce students to the ‘Pole’ and a range of different moves that can be performed given time and practice. We also focus on building your upper body strength and flexibility that will contribute to gaining to various pole skills.

​Pole Preparing For Graduation

6 Months Plus

Type: (Pole Class)

Now we are getting serious ladies! Learn more challenging inverts, combos, as you climb even higher to execute moves to bring out the acrobat in you.These classes are available for those students who want to progress to the more complex pole skills. These classes consist of intense warm-ups combined with a very physical session of pole dance/ pole skills. A great deal of upper body and abdominal strength is required for these classes.

 

Exotic Pole

All Levels

Type: (Pole Class)

This fitness class is perfect for all levels, you will learn how to coordinate your sexy pole moves with your floor moves into a simple but beautiful routine.

​Floor & Chair

All Levels

Type: (Specialty Class)

Who wants to learn how to let go of all your inhibitions and embrace your inner vixen? Come and discover what you have been hiding from yourself all along. Learn the art of striptease and how to move that body to a variety of different music. You are going to be too busy draping that beautiful body over a chair, rolling around on the floor, and taking layers of clothes off. Are you ready for floor and chair?​

​Splits, Flexibility

All Levels

Type: (Specialty Class)

Have you always wanted to know how to do the splits? Well, here is your chance. Splits, Dips, & Flips Flexibility class. Romance & Dance will teach you how 2 be more flexible on the pole & off the pole! You will learn how to do the splits even if u have never done them, u will also learn sexy handstands.

​Twerking

All Levels

Type: (Specialty Class)

Control your Butt with isolation movement, make it pop. Up, down, left, right, left, right, shake it up, make it wiggle, drop it like it’s hot!!!

​Abs & Ass Cardio

All Levels

Type: (Specialty Class)

This fitness class is perfect for all levels! Want to tighten up and tone? Well get ready to sweat out some massive calories!! We will work on building strength & flexibility with unique pole exercises that go hand in hand with your regular pole practice. Please bring a towel, and make sure to eat something at least an hour before class.